Silent Night Sound Bath Yoga Nidra

Service Description

Indulge in the ultimate relaxation experience at our Silent Night. Sound Bath & Yoga Nidra! This unique service combines the healing power of sound healing with the gentle practice of a guided yoga nidra, known as yogic sleep. As you lie down and soak in the soothing vibrations of the sound bath, you’ll be guided into a state of deep relaxation and meditation by our expert instructors. Let go of stress and tension and enter a state of blissful tranquility with our Silent Night Sound Bath Yoga Nidra. What to Expect: -Holistic Healing with the harmonic frequencies emitted by these instruments work in tandem to promote holistic wellness, balancing the energies of the body and mind. -Stress Relief as you allow the waves of sound to wash away stress, leaving you in a state of tranquil calmness. -Release and Renewal of Energetic blockages are gently dissolved, creating space for positive transformation and rejuvenation How to Prepare: -Wear comfortable clothing. -Bring a yoga mat, blanket, or cushion for your comfort. -Arrive with an open heart and a willingness to receive. Investment of only $44+hst per person. Holiday Tea will be served after Hosted at the Masonic Lodge in Port Perry by Kristina of Lotus Loft, certified yoga instructor & Jenn of Ancient Paths Wellness, certified sound healer Cancellation Policy: If you need to cancel your spot we will require 24 hours notice by emailing info@lotusloft.ca and a studio credit will be given.